HEALTH EDUCATION
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Stress Management

Stress Management

Video Resources for this Unit

This was a 7 week unit and students attended health twice a week for 45 minutes each time. The culminating task was for students to create stress buster videos for their year level. The aim of the unit was to ensure students could successfully identify when they were stress, notice if the stress was positive or negative and create strategies on how to deal with this stress. 

Check out the websites on offer under the kids, teen and parents tab. Students as always are encouraged to do their own independent research and critique the research they find. 

Unit Overview

Assessment Criteria Sheet

Dealing with Emotions
How to use Stress as an advantage?

Student Assessment Examples

Additional Discussion Lesson

Resources for Discussion

1. http://www.halfwavinghalfdrowning.com/not-every-child-is-a-a-grade-student-why-we-must-not-let-bcd-be-shameful/

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  • Home
  • Blog
  • For Teachers
    • Gay Straight Alliance GSA
    • Student Feedback Form
    • Mindful Meditation
    • First Lesson For Every Unit
    • CGC Inquiry Health Units >
      • Stop, Breathe, Think
      • Currently Taught in Gr 6 >
        • Just between you and me
        • I'm Ok, You're Ok
        • It's Normal!
      • Currently Taught in Gr 7 >
        • Epidemic!
        • Stressed Out!
        • Yes I Can!
      • Currently Taught in Gr 8 >
        • Listen Up, It's Good for You!
        • You are what you eat!
        • It's Up to Me!
      • Currently Taught in Gr 10 >
        • Listen Up, It's Good for You! #2
        • You are what you eat #2
        • It is up to me! #2
    • HEALTH Units >
      • Grade 10 Health >
        • Personal & Social Health Issues
        • Nutrition
      • Grade 9 Health >
        • Brain Rules
        • Mindset
        • Body Image (Embrace)
        • Relationships
      • Grade 8 Health >
        • Mental Health Issues
        • Nutrition
      • Grade 7 Health >
        • Stress Management
        • Human Body
        • Diseases
        • Body & Life Image
      • Grade 6 Health >
        • Goal Setting
        • Self Esteem
        • Communication & Relationships
    • Recommended Websites
    • Book Recommendations
  • For Parents
    • Documentaries for you and your family
    • Recommended Websites
    • Articles Worth Reading
  • For Students
    • Stress Management
    • Planners
    • Student Blog Posts
    • Recommended Websites for Kids
    • Recommended Websites for Teens
  • Conference Presentations
    • AASSA 2018 Quito
    • LEC 2017
    • LEC 2016
    • IAAAC 2015
    • KORCOS 2014